Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple yet effective ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We appreciate Denise Austin for many reasons—but her easy workout videos for women over 50 top the list.

If you want strong, lean legs and a workout for heart health, fitness pro Denise Austin has your back with two of her “favorite” multitasking moves. Austin is always sharing helpful, easy workout ...

Denise Austin just shared another one of her favorite fitness moves. The 66-year-old demonstrated a simple lower-body move on Instagram. “It only takes a minute but works so many muscles at one time, ...

Denise Austin shared three exercises for “firming and toning” thighs. “They’re quick, effective, and can be done right at home!!” she wrote. Fans loved the simple exercises and the fitness pro’s ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips, Denise ...

Fitness guru Denise Austin shared a trio of workouts this week for getting into bikini shape as summer pool parties and beach swims loom around the corner. The workouts posted on the 66-year-old ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move ...