Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

The exercise will help “strengthen your core muscles, improve posture, and boost your confidence,” according to the 68-year-old. “Alright, let’s GO GIRLS!!!! Here’s a quick and so, so effective ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

Denise Austin doesn't care about wearing a bikini in her 60s. During an interview with Fox News Digital, Austin shared that age is just a number after posing in a bikini at 68. "I love to feel good.

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

Denise Austin is putting her bikini body on display as she soaks up the sun on her Mediterranean vacation. Last week, Austin took to Instagram to share photos of herself vacationing in Cassis, France, ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...