Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Denise Austin shared an easy squat-kick move to “tone, tighten, and lift your booty.” It’s so easy and she demonstrated how ...

Katie Austin kicked off the quiet stretch between Christmas and New Year’s by sharing a series of vacation photos to Instagram that included a pair of relaxed nighttime looks. The fitness personality ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo. "Handstands at 68. YES!!!" she ...

Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and centered,” she said. They help with circulation, too. Looking for easy ways ...

In the quest for effective weight management, many are turning to weight-loss injections touted as 'miracle drugs.' However, fitness expert Denise Austin emphasizes that these tre ...