The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national poll, while searches for high-protein foods on Ocado’s website have doubled ...

Some protein powders, especially plant-based ones, may have trace amounts of heavy metals, like lead. Protein powders may also contain unnecessary ingredients, including added sugars, sweeteners and ...

Excess soy consumption has long been associated with ADD/ADHD, depression, anxiety, dementia and other mental health issues. 1 Now it appears it can aggravate seizures as well. Cara J. Westmark, PhD, ...

Here’s what dietitians want you to know about your favorite protein powders. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Some protein powders, especially plant-based ones, may have trace ...