MYRTLE BEACH, SC (WMBF) -Costumes, cardio, and killer moves! Join us as we sit down with Fly Dance Fitness in Myrtle Beach to learn all about their free Halloween Pop-Up Class. This dance studio mixes ...

Workouts and exercises have always been important when it comes to maintaining good health even before the pandemic began, but they have been almost like a must these days. Like almost anything and ...

Active by POPSUGAR offers more than 500 workouts from celebrity trainers and fitness experts, including cardio, boxing, dance, HIIT, low-impact, strength, and yoga and Pilates classes. There are also ...

Philly Dance Fitness is bringing its nonprofit festival back, letting anyone join free dance workshops — no matter how experienced they are. Philadelphia Dance Day is set for Saturday, July 27, at the ...

Apple today announced that its Fitness+ service is being updated with several new dance routines in honor of International Dance Day, which is set to take place on Friday, April 29. The update will ...