I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

"GMA Day" producer Dani Kipp tried out The DB Method for 30 days. The Kardashian family is known for their famous curves and there are plenty of fans who want to achieve similar looks. So when Khloé ...

I love a good squat, but I know that it isn't as effective at targeting my glutes as I once thought (aka, when I used to take on 30-day squat challenges in high school long before I came into this ...

Whether it's your New Year's Resolutions to "get fit" or not–a peach emoji-level butt is among the most desirable outcomes of regular exercise. And, while most trainers will argue that spot training ...

The DB Method Machine works more than just your behind, though. It provides a full-body workout, including your arms, chest, obliques and core. You know what that means, right? You can ditch the gym ...

The fitness professional will showcase the benefits of the at-home workout device and how it can be used in rehab and recovery LOS ANGELES, Jan. 10, 2023 /PRNewswire/ -- The all-in-one home workout ...