A ribbon-cutting ceremony will be held at Bettendorf’s Life Fitness Center, 2222 Middle Road, at 1 p.m. Thursday, June 15. The ceremony will introduce the newly renovated fitness room, featuring new ...
If it hasn’t occurred to you to use a rowing machine, you may be overlooking one of the best full-body workout machines available. Few exercises hit the entire body like rowing. Rowing machines ...
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