Role-play, a staple in drama therapy, involves clients acting out roles or scenarios to explore behaviors and emotions in a safe and controlled environment. Clients can benefit in many ways when ...
Over the past few years, Dungeons & Dragons (D&D) has exploded in popularity, turning up in countless television shows, movies, and podcasts. Now, the game has once again found itself somewhere new: ...
From AI-based chatbot apps to therapists on TikTok offering 60-second videos on subjects including trauma and perfectionism, it has never been easier to get advice on improving your mental health. Now ...
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