"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to building strong, muscular shoulders, pressing exercises are king. Moves like military ...

Living in the mountains means embracing winter in all its forms, whether you’re clearing snow from your driveway, carving down the slopes, or simply navigating icy walkways. But winter also brings ...

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...

SEATTLE — With winter sports in full swing and colder weather bringing extra aches and pains, sports medicine surgeon Dr. Sean Haloman of Proliance Orthopedic Associates explains how his team treats ...

SEATTLE — As the weather cools down, many gearing up for skiing, snowboarding, or heading back into the gym. However, winter can also bring an influx of sports and shoulder injuries. Kelly opened a ...

When people think of winter injuries, they often picture ski slopes and snowboards. In reality, the largest volume of snow-related injuries occurs far from the mountains — on icy sidewalks, in ...

Your clavicle, or collarbone, is the long, thin bone that connects your chest to your shoulder. You have one on each side of your body. These bones help hold up your shoulders and allow you to move ...