Colon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for procedures, scientific evidence for its health benefits is limited.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Whether they're buying products or seeing an alternative medicine practitioner, some people are emptying out their colons in hopes of improving their health. Some are using do-it-yourself colon ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Let's face it -- not all of us eat healthy all the time, and on top of that, we tend to take in alcohol and other toxins with our diets. Can a colonic come to the rescue? Colonics -- sometimes called ...

Social media is rife with content promoting colon cleansing as a way to shed toxins and fix everything from chronic fatigue and overweight to weak immunity and skin problems. Even doctors who aren’t ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset, claiming to ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

You may have heard that getting colon cleanses will flush out all the toxins in your GI tract, help your skin glow from the inside out (we debunked this), and leave you feeling as light as a feather.

Before I start, let me just get this out of the way: It's not as bad as you think. A colonic is a procedure where water is infused into the colon to flush out all of the toxins and collected plaque.