Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

If you have irritable bowel syndrome, flare-ups can happen at any time, making social situations stressful. Approaches like cognitive behavioral therapy may help. Here’s how. Imagine you’re at a party ...

PHILADELPHIA – Cognitive therapy to treat moderate to severe depression works just as well as antidepressants, according to an authoritative report appearing today in the Archives of General ...

Please provide your email address to receive an email when new articles are posted on . ChatGPT offered structure but felt robotic and lacked nuanced empathy. The human therapist was significantly ...

Cognitive therapy is a generic term that refers to diverse cognitive approaches to modifying human experiences and activities. This critique focuses on cognitive therapy that focuses on altering ...

Hormone replacement therapy (HRT) is a medical treatment that aims to alleviate the symptoms of menopause by replenishing hormones like estrogen and progesterone, which naturally decrease as women age ...

Medications help with the physical symptoms of MS. But most people have some mental or emotional symptoms, too. Cognitive behavioral therapy -- also known as “talk therapy” or CBT -- could help ease ...

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Cognitive processing therapy (CPT) is a specific type of cognitive-behavioral therapy found to be effective for treating post-traumatic stress disorder (PTSD) in people who have experienced violence, ...