Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Citrus fruits are a group of fruits that belong to the genus Citrus and are known for their bright colours, tangy flavours, and rich aroma. Common examples include oranges, lemons, limes, grapefruits, ...

January produce shines because winter fruits and vegetables are sweeter, heartier, and help fight seasonal woes with bold ...

I find few things more cheering than a bowl of brightly colored citrus set atop my kitchen counter, especially as the grey days of winter set in. Visually, the fruits’ pleasing pastel and jewel-toned ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

The long-struggling Florida citrus industry now faces an invasive species crisis, but researchers have a plan to fight back.

Both berries and citrus fruits are rich in vitamin C and antioxidants, but they boost immunity in different ways. Here's how ...

In Japan, it is believed that if you take a hot bath with yuzu citrus fruits on the winter solstice, you won't catch a cold ...