"Strength training has been linked to improvements in memory, focus and decision-making by strengthening the communication ...

When the FitLot at Woods Park opened up in May, people attending the classes at the outdoor workout structure were excited just to be around others once again, let alone get a good workout in. The ...

Rebecca and Brandon Robla said they never were going to open another gym. Brandon and Rebecca Robla are opening F45, a new fitness studio, near 192nd Street and West Maple Road. They had just sold ...

BUILD STRENGTH AND CONFIDENCE. >> TWICE A WEEK AFTER SCHOOL, KIDS FROM THE BOYS AND GIRLS CLUBS OF DORCHESTER TAKE A QUICK WALK, HALF A BLOCK, TO BODY + FUEL. >> NORMALLY, WE’LL FOLLOW A STRENGTH ...