Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...

Add Yahoo as a preferred source to see more of our stories on Google. Chris Bumstead, six-time Mr. Olympia and retired bodybuilder, just dropped a killer two-move biceps finisher in his weekly ...

There's nothing better than getting a nasty arms and shoulders pump. Six-time Mr Olympia Chris Bumstead knows as well as anyone just how important a part those muscles play in developing an overall ...

Chris Bumstead may be retired now, but his dedication and consistent effort to not only stay healthy but also to motivate millions of his fans prove why he won the Mr. Olympia 6 times. On May 3, CBum ...