Cholesterol, a waxy substance found in your blood, is essential for building healthy cells, but excessive amounts can lead to serious health issues. While the body naturally produces cholesterol, ...

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you enter your 30s and beyond. While cholesterol levels may not have been on ...

THE ROCKET SPLASHED DOWN IN THE INDIAN OCEAN. WE ALWAYS HEAR HOW IMPORTANT IT IS TO WATCH FOR HIGH CHOLESTEROL. NOW KOAT, UNM HEALTH EXPERT DOCTOR RASH IS HELPING US UNDERSTAND HOW TO DO IT. HE ...

Hyperlipidemia, commonly known as high cholesterol, affects many people. According to the Centers for Disease Control and Prevention, approximately 100 million adults in the United States had high ...

‘Tis the season to eat, drink and be merry! But it’s also easy to overdo it, which can spike your “bad” LDL cholesterol. That doesn’t mean you need to give up your favorite fare to stay healthy, ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Discover practical ways to naturally manage high cholesterol at home. Focus on a heart-healthy diet rich in fiber and healthy fats, coupled with regular exercise. Limiting sugar, quitting smoking, and ...