Add Yahoo as a preferred source to see more of our stories on Google. Mint Imagse / Mint Images RF via Getty Images You know the kids will be up before dawn to see what Santa brought them, but trying ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

As temperatures drop, it's vital to ensure children are snug at night by using blankets or quilts. This practice not only ...

During winter, it's crucial to cover children with blankets or quilts at night to protect them from the cold. This not only ...

When it's time to turn in, do you reach out for the remote? If so, you're not alone. People sleeping with the TV on is *** very common thing. Psychologist Shavanna Childs with the Cleveland Clinic ...

Forbes contributors publish independent expert analyses and insights. Dr. Maria Sokolina, DDS, covers sleep, breathing, and oral health. Dec 12, 2024, 08:00am EST Dentists can play a critical role in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Navigating bedtime with a teenager is, in ...