Cardio Tennis has become a weekly outing for three generations of the Vlasic family. Mat Vlasic, wife Libby and Mat's mom Marsha are regular participants in the Cardio Tennis class offered each Sunday ...

In Cardio Tennis, it’s not about winning the game, set or match — it’s about raising your heart rate, breaking a sweat and having a good time. “It’s high energy tennis with music,” said Dave Phillips, ...

In the aftermath of devastation wrought by Hurricane Charley, Michele Krause came dangerously close to exiting the sport of tennis. “Within five months of the hurricane hitting, I was actually going ...

Cardio tennis is played on a tennis court and led by a tennis pro. But unlike a traditional tennis lesson, the emphasis is on movement rather than technique This is a fitness program that combines the ...

Tired of strolling the greenbelt? Weary of spinning your way to nowhere? Bored with your aerobics routine? Perhaps you should consider Cardio Tennis. It's not your leisurely recreational court game.

Tennis enthusiasts are increasingly taking to group exercise classes called cardio tennis because it lets them find players as skilful and fit as they are, says an expert. Chris Chopra, assistant ...

NEW YORK: As the pros hit the courts for the start of the US Open, tennis beginners and aces alike are burning calories and practising their lobs, drop shots and backhands with cardio tennis. The ...

It looks like just another tennis workout as balls sail by and sometimes directly at pro instructor Tony Palafox. But the plastic cones and the rope ladder along either side of the court suggest ...

The non-stop group fitness class is based on tennis moves, so everyone can get a workout while improving their strokes. And there is no need to retrieve that errant ball. With cardio tennis, the balls ...

Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...

KELLY: STEELERS TRAINING CAMP, THE OLYMPICS. I’LL BE SUMMER SPORTS HAVE GOING ON APPARENTLY INSPIRING THE AMEUAT ARTHLETE IN ALL OF US. ANDREWI: FOUND SOME OF THOSE AMATEUR ATHLETES IN UPPER ST. CLAIR ...

Tennis enthusiast are increasingly taking to group exercise classes called cardio tennis. Just like other group exercise classes, he adds, cardio tennis adds a social element to a strong workout. "The ...