Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...
King Charles III has continued to maintain a healthy diet and exercise regime, which includes a specific workout routine: The 5BX plan. On 5 February, Buckingham Palace released a statement to ...
King Charles III is battling an unspecified form of cancer -- but the super-fit 75-year-old follows an intense daily workout plan that could help him bounce back from treatment far quicker. It’s the ...