Dr. Dan Belsky joins WIRED to answer the internet's burning questions about longevity and epidemiology. Why do we grow old ...
NAD plus supplements are gaining attention on social media thanks to a claim that they can help to "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is ...
A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...
You may have heard of NAD plus supplements on social media recently. They're currently seeing a rise in popularity thanks to claims that they can "reverse" the aging process. But how true is that? NAD ...
Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...
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