A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...

FARGO — When severe weather hits, it can be frightening for everyone — especially children. Sanford Health professionals are reminding parents there are effective ways to help calm children during ...

“It’s not about having the perfect words, it never is, but being there, naming the feeling, not shaming it,” says Sara Gonzalez, clinical director of outpatient psychology at Children’s Minnesota ...

When tornado sirens blare and floodwaters rise, it’s not just physical safety at risk – children's emotional well-being can be shaken, too. Mental health experts offer important advice to help ...

Dear Mayo Clinic: I have two sons, ages 5 and 11. My eldest is always excited to start school and have new adventures. My younger son will begin kindergarten this year. Although he went to child care ...