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Morning Energy Flow Awaken Your Body and Mind with Yoga

Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...
Bharti Yoga on MSN

Strong Core, Calm Mind | 30-Min Abs & Core Flow | Get Set Yoga S3

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Yoga and Breathing Techniques to Control Blood Pressure

Lower blood pressure naturally with yoga and pranayama. Try Tadasana, Viparita Karani, and Bhramari to calm your mind, boost ...
Yale Environment 360

Stretch. Breathe. Pet-itate. ‘Doga’ comes to Yale

For many, the path to a healthier body and mind starts on a yoga mat. For others, there’s no better tonic for emotional wellbeing than cozying up with a loyal, lovable pup. On Cross Campus yesterday, ...