They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

You're probably familiar with the saying, "breakfast is the most important meal of the day." But regardless if you're an early morning eater or not, the "important" part may lay more within what you ...

If you don't have time to make breakfast in the morning, these meal prepped egg scrambles can be made ahead of time in the ...

Breakfast, the most important meal of the day – but also the one less eaten. With the early morning rush to prep ourselves for work, and maybe even little ones for school, it’s easy to see why people ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

Loaded Veggie Avocado Quinoa Frittatas Put your muffin tin to good use and cook a whole tray of veggie- and protein-packed mini firttatas. Get the recipe Per serving: 113 cal, 5 g fat, 4.8 g protein, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...

Running out the door and convinced there's no time for a homemade breakfast? Prepped to pick up a quick bite on the way to work or school or skip the most important meal altogether? While these are ...

Throughout my undergrad years, I would often tuck myself in at night and dream of my daily morning blueberry bagel with cream cheese and a mocha latte. (Hey, I needed something to motivate me for that ...

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