New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Discover how Noida preschools support brain development via play, language, social skills, routines and physical activity.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A regular exercise routine may boost your brain health for years, new research says. A study in the journal Aging and Disease saw increased cognition and production of neurons in the hippocampus. The ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...