Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Boost your child’s brainpower with 8 omega-3 rich vegetarian superfoods. These foods support memory, concentration, and ...

A practical and personal guide to six high-protein foods that a nutritionist and health expert eats regularly to boost ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Most of us stay focused on staying fit, losing weight, and not falling ill in this hectic life. But how often do we focus on what we are providing to our brains? It goes unnoticed, but the clarity of ...

When it comes to pregnancy and early childhood, one of the biggest concerns for parents is ensuring healthy development of ...

In the search for answers about Alzheimer’s disease, researchers are taking a close look at the immune system of the brain. A ...

Elevated levels of this certain chemical element in the brain could serve as an early warning sign for Alzheimer's disease, ...

The widely used pesticide chlorpyrifos (CPF) is linked to altered brain function and poorer fine motor control among children exposed to it while in the womb, researchers report in JAMA Neurology.