The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay healthy, happy and independent long past your 100th birthday if you adopt ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

Nestled in various corners of the world, five remarkable communities have captured the attention of researchers, nutritionists and health enthusiasts alike. These regions, known as the Blue Zones, ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.