It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold to beverages and food. Healthy blood pressure acts as a silent guardian of our ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

A sickly-sweet stop-motion animation 13 years in the making, Blood Tea and Red String is a genuine piece of outsider art. In the film’s anthropomorphic world, the bitchily aristocratic White Mice ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Angela Ryan Lee, MD, FACC, is a board-certified ...