In pursuit of a 400 lb bench, Kali Muscle trains under the watchful eye of Big Boy, tackling form fixes, mindset shifts, and ...
WHY ARE PEOPLE so drawn to developing muscular and strong arms? It’s because arms are so prominent and visible. Unlike abs or even legs, which are very often covered by clothes, your arms are ...
Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...
In a paper titled “Why Is Muscularity Sexy? Tests of the Fitness Indicator Hypothesis,” researchers Martie Haselton and David Frederick asked 141 women to rate different male body types. Here are ...