The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

Vitamin D is one of the most widely used supplements in the United States, yet it is also one of the easiest to take ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you getting enough vitamin D? (Olga Pankova via Getty Images) The sun may be shining (at long last!) meaning we're getting a ...

Is there a smarter way to take your supplements? According to some research, there could be one strategy for maximizing ...

How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D supplementation, as some studies suggest, reduce the risk of cardiovascular disease, ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. I have a lot of questions about vitamin D. Our ...

This article was originally featured on Knowable Magazine. Nutritional science is supposed to chart a course to our healthier selves. But contradictory scientific results and interpretations can muddy ...

A groundbreaking meta-analysis is reshaping our understanding of vitamin D and its powerful influence on heart and metabolic health. This extensive research, examining 99 randomized controlled trials, ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Researchers in Germany recently published one of those studies that, now and then, make me question my core beliefs. I’m a supplement skeptic, but I try not to let that identity prevent me from ...