Beginning with a gentle but thorough warm up to prepare the body to dance, the teaching sequence includes the 'shoulder shimmy', 'hip rotation', the '1,2,3 hop', and the 'hip pop'. In the final act, ...

Bodysuits and aerobics? They’re as outdated as combs winking out of back pockets and squared-off shoulder pads. But, girls — young and mature — still want to dance and exercise in fun costumes whether ...

This episode begins with a gentle warm-up of stretches that prepares the body to dance. The choreography that concludes with a freestyle belly dance. teaching sequence includes the 'shoulder shimmy', ...

KALAMAZOO --The shimmy and shake of Middle Eastern belly dance spread throughout the centuries from Spain to India, caused some heart palpitations in Victorian era Chicago, and was appropriated by ...

Durango Shimmy Mob invites the public to learn belly dancing and join the team for the Alternative Horizons performances to be held May 13 at various locations around Durango. The Shimmy Mob, opposite ...

Members of the Shimmy Mob Team Parkersburg dance on Saturday at Point Park in Parkersburg to raise awareness for domestic violence and abuse as part of World Belly Dance Day. (Photo by Michelle Dillon ...