In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...

A ballet barre is used for balance and strength building during exercises in the Align Barre Class at Align Pilates in Minneapolis, Minn. mct photo MINNEAPOLIS — A ballet-inspired “barre” workout has ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But rest assured, barre can easily accommodate anyone, regardless of ...

Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

It can be difficult to motivate yourself to exercise at the best of times, never mind when it's dark and cold outside and getting out on a run or making your way to the gym feels impossible.

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout. Presented by BODYARMOR Zero Sugar, this quick class draws inspiration from barre to ...