Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Which ballet pointe shoes are best? Ballet shoes can provide you with comfort and protection while you are practicing and performing ballet. Ballet pointe shoes, in particular, are designed ...

The story below is one of several that originated from watching Jose Navas create a new work for Ballet BC called the bliss that from their limbs all movement takes for Ballet BC. It’s being published ...

Upstairs in a lofty studio at the Margaret Alkek William Center for Dance, there's something a little different about Monday's afternoon class. Some of the male dancers wear cargo-style joggers and ...

Andrew Plotner began dancing his junior year in high school after he fell for a girl who loved the art. But, as Plotner says himself, he ended up liking dance more than he liked the girl, and a ...