Ballerina-infused fitness is having its moment — and one woman at the forefront is former American prima ballerina Mary Helen Bowers, who famously resculpted actress Natalie Portman’s physique for her ...

Pit Bull and ballet don’t normally go together. Yet here at barre3, at The District, the reggaeton artist’s music is blasting and women are plieing. There are no pointe shoes in sight, though. Barre3 ...

Arriving just in time for the warm-up exercises, we unrolled our yoga mats toward the back of Rebekah Tennis' class. She didn't use any weights, just a light, soft ball and a hand towel - piece of ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...

The word “fusion” doesn’t just apply to trendy cuisine. The fitness world has adopted it too, defining it as two or more disciplines combined into one workout. Pilates instructor Molly Weeks has fused ...

There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...

Alo Yoga's latest color and collab is a balletcore dream come true. If we can't live out our daydream of being a prima ballerina, we can at least dress up like one thanks to Alo and the American ...

Called “Ballet Pink,” Alo’s collection features 40 new styles and accessories in a diverse range of performance wear, loungewear and fashion-forward pieces all inspired by traditional ballet attire ...