Many of the patients I see in my practice ask the same thing: They have tried exercise, they have tried cutting calories—they’ve tried just about everything that Western medicine has to offer, and yet ...

Ayurveda, the fascinating age-old sister science of yoga, is a holistic guide for pursuing a life of balance while engaging the mind, body and spirit. It purports that the true cause of all disease ...

Mint juice is used for gargling in halitosis. It is also used in cases of indigestion, low digestive fire, flatulence, diarrhea, and fever. Dosha Analysis: This drink primarily balances pitta dosha ...

Winter is over and now we want to indulge in all things cooling. While there are a plethora of options to choose from, a glass of lassi remains an absolute favourite. It is rich, easy to make, and ...

As the scorching summer heat approaches, our bodies crave hydration and refreshment more than ever. In the realm of traditional Indian beverages, two dahi-based drinks stand out as popular choices to ...