Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

As summer approaches, the heat can aggravate the pitta dosha in Ayurvedic tradition, leading to imbalances that manifest as irritability, digestive issues, and skin problems. Pitta, one of the three ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

What is Pitta dosha and how to fix it? Pitta Dosha is a mix of the fire and water elements and influences our digestion and appetite. Pitta dosha is a fundamental defect of our body that affects our ...

Ayurveda, the ancient Indian system of medicine and healing, places great importance on the concept of balance and harmony within the body. This balance is often discussed in the debate on the ...

In part II of the three-part series, Shikha Sharma tells us more about the Pitta Prakriti and its fire element to guide us to better health. Losing those stubborn kilos may be easier if you know your ...

For those who find acupuncture and traditional Chinese medicine oh-so 1990s, India might have what you crave: its ancient healing system called ayurveda. The powerhouse of the Asian subcontinent is ...

Ayurveda is touted to be a holistic science based on the belief that health depends on the balance of the mind, body and spirit Ayurveda is touted to be a holistic science based on the belief that ...