Ayurveda is a wellness system that originated in India around 5,000 years ago. Though it’s one of the world’s oldest healthcare traditions, millions of people all over the world practice it today. In ...

Ayurvedic medicine is an alternative or complementary form of medicine, which may be useful in treating various conditions, such as GERD, diabetes, erectile dysfunction, and more. Ayurvedic ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

Loaded with nutrients and vitamins, centella asiatica could be enjoyed as delicious thoran (stir fry), salad, chutney or ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

Oil pulling is a relatively old method that involves you swishing a spoonful of sesame or coconut oil in your mouth all the time (for about 10-15 minutes) before brushing your teeth. This is a basic ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Let’s start with what Ayurveda is not. Despite what your feed may tell you, it’s not a trend, it’s not ...