Youth Performance Training has released the 28-Day Barefoot Performance Reset™, an at-home athletic-development program built for young athletes focusing on ages 8 to 18. The simple-to-follow ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...

Sep. 4—MOSES LAKE — As high school sports kick off this weekend, that means summer athletics is officially coming to an end. Local athletes all over the Basin have spent their summer playing in ...

John Shackleton works with elite athletes like Mikal Bridges and Paolo Banchero, but his philosophy is applicable for everyone.

Owned by a former college football player, the game-changing training facility is geared toward helping the borough’s ...

Kierston Long, of Sunbury, is a 2026 graduate in the Master of Science in Athletic Training program at Commonwealth University-Lock Haven and completed her full-immersion clinical experience at ...