Navigating the various ups and downs of life is a big part of getting older, and navigating these situations while staying true to oneself takes practice and skill. As your young adult moves through ...

Organizational leaders who come across as low or high in assertiveness tend to be seen as less effective, according to a study coming out in the February issue of the Journal of Personality and Social ...

Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

In recent years there have been a lot of articles about the importance of teaching children empathy. As a psychotherapist (and a mom) who specializes in relationships, I could not agree more. I am ...

Everyone wants to be more confident, but not everyone knows how to be assertive. Assertive falls right between passive and aggressive. If you’re passive about voicing your opinion, you may come across ...

Most people likely think of assertiveness as “speaking up”—honestly expressing how they feel, standing up for themselves, and finding the courage to say no. This traditional form of social ...

In today's hybrid workplaces, many employees need help to speak up and make their voices heard. The fear of being fired or appearing uninformed intimidates them greatly. However, it's essential to ...

For many people, the difference between being assertive and being aggressive is not the behavior itself, but the person doing it. How we feel about that behavior is not always consistent. In many ...

My own experience understanding the need for assertiveness in business was working for a professional practice of accountants. Back in the 1990s in that fee earning type of culture, if you were not a ...