TO FAME. >> I’M A BREAST CANCER SURVIVOR AND I WAS RECOVERING FROM CHEMO, SURGERY, RADIATION, AND I WAS JUST IN A BAD PLACE. AND THIS CLASS HAS SAVED MY LIFE. >> DIONNE STARKS OF BRANDON VISITS YMCA ...

One recent Wednesday night in Atlanta, dozens of people gathered in a studio space armed with water bottles, hand fans, towels and an expectation to be in sync. There were hugs among the regulars ...

Believe it or not, we’re unsure where line dancing originated. The method of dancing in a line or a square to a series of choreographed steps is usually associated with country music. But similar ...

The dance steps come in on the lyric, “Did your boots stop workin’?”: Right heel, left heel, right heel, lift and tap the right foot forward then back, pivot turn, and swirl an arm overhead like a ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus’ Achy Breaky Heart topped the charts in 1991. This kind of synchronised dance involves ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...