High-altitude trekking stresses our bodies in unique ways, even for hikers in the best of shape. A trip to elevation on the heels of a Covid-19 infection poses an even bigger challenge, and the ...

If you enjoy taking a walk outside, then the best water bottles for hiking make a great companion. Whether you're taking a short local stroll or setting off on an extended hike in a forest or park, ...

Unlike regular water bottles, hiking water bottles are designed with durability, portability, and functionality in mind, ensuring they can withstand the rigors of the trail while keeping your water ...

NEW YORK (Reuters Health) - Just three weeks of exercise and a healthy diet produced positive changes in middle-aged men with a cluster of heart risk factors known as metabolic syndrome, according to ...

I remember my first hike as a teenager. No, it wasn't an enlightening experience, except perhaps for the adult chaperone, who may have realized his mistake in allowing me to participate. It was ...