In order to pass the universe’s vibe check, it’s important to know how to raise your vibration. Everything, including humans and their thoughts and emotions, is made up of molecules that vibrate at ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Your body is filled with powerful energy centers called chakras. Each chakra serves a distinct purpose and plays a particular role in your life. These Chakras, however, are vulnerable to energetic ...

Let’s talk about chakras! You've probably heard the word thrown around in spiritual circles or seen it pop up on your social media feeds, but do you really know what it means? If you’ve ever felt a ...

The yoga mom values two things above all else — comfort and efficiency. If you want to stay lithe and limber in between sessions, you have to perfect your sense of balance while also balancing ...

Chakra points are essential sources of energy within your body. There are seven chakras total that can be tapped into to create greater balance and abundance in your life. In fact, each zodiac sign is ...