If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

Laura Tropea-Papenhagen has a corporate job as an attorney in Farmington Hills and is planning to go to Africa to teach yoga next month in an extraordinary journey that began after she injured her ...

Yoga is a 5,000-year-old physical mind and body practice. Most present day practices share some variation of yoga poses (asana), breathing exercises (pranayama), relaxation and meditation. Research ...

I had practiced yoga for more than 10 years before getting serious. What changed? For the first time, I had a black teacher who blended African music, mantra and meditation into the practice. The ...