In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Do you use positive affirmations for your personal life? Do you use them for your career? Maybe you are a serious believer in positive affirmations and simply say them routinely, and they encompass ...

You can say these without cringing, we promise. (See, there’s one now.) ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Lock the door. Press play. Volume up. Let’s do this. “I am an amazing being on the soil of this earth…” Am I seriously supposed to repeat that!? I stare at the girl in the mirror holding a bottle of ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

I became interested in psychology at a very young age. When I was in high school, I was part of a peer program that involved looking after a younger child who was 10 years old. She had lived in many ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.