Tune in, and perhaps you'll be inspired to try AcroYoga with a loved one, embracing both physical fitness and meaningful ...

Discover the secrets to enhancing your acroyoga skills by improving flexibility, strength, and balance, focusing on the middle split. This short but comprehensive guide will help you achieve better ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...