Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...
Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, ...
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