Yoga with Kassandra on MSN

15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

15-Min Morning Yogalates Full Body Stretch

Day 21 of the Yogalates Challenge with this 15-minute morning yoga and Pilates fusion. Stretch and strengthen your entire ...